Protect Your Energy With Simple Techniques

11/8/2024

© Lyn Lomasi; Owner/Shaman/Master Creator at Brand Shamans Content Community LLC

Imagine walking into a room and instantly feeling like you’re wrapped in a warm, safe bubble of light. That’s what true energy protection can feel like—the sense that nothing can pierce through your calm, centered state of mind. Protecting your energy is about creating a personal sanctuary in which negativity doesn’t have a seat at your table. Let’s dive straight into the actionable ways you can build this protection today.

Why Protecting Your Energy Matters

We are all constantly exchanging energy with the people and environments around us. Have you ever felt exhausted after meeting someone who just radiates drama? That's not a coincidence. Energies interact and sometimes they stick to us like glue. This is why it’s essential to develop personal energy shields—to ensure we keep the good vibes we need and let go of the energies that don't serve us. When you protect your energy, you are better able to focus, make positive decisions, and manifest the kind of life you deserve.

Simple Yet Powerful Techniques To Protect Your Energy

1. Visualize A Protective Light Shield

One of the simplest and most effective energy protection techniques is to visualize yourself surrounded by a bubble of protective light. Here’s how:

Close your eyes and take three deep breaths, inhaling positivity and exhaling negativity.
Picture a glowing orb surrounding your body, brightening and strengthening with each breath.
Imagine this light growing so thick and radiant that nothing negative can break through.

This light can be any color that resonates with you, but white, golden, or deep green are excellent choices for their associations with healing, protection, and purity. Visualizing this light daily sets a powerful intention that acts as an energetic boundary.

2. Carry Protective Stones

Crystals have been used for thousands of years to ward off negative energies. Stones like Black Tourmaline, Obsidian, and Amethyst act like energetic bodyguards, absorbing harmful energies before they reach your aura.

Black Tourmaline: Known for its grounding properties, this crystal is a powerhouse for protection, especially against electromagnetic energies or psychic attacks.
Obsidian: This reflective, shiny black stone is a mirror for negativity—sending it right back where it came from.
Amethyst: Not only does this stone help calm the mind, but it also creates a shield against spiritual intrusions.

Carry these stones in your pocket, place them around your home, or wear them as jewelry. Simply having them on you can create a sense of security and peace, naturally lifting your vibrations and aligning your energy with positivity.

3. Use Mantras For Protection

Words are incredibly powerful, and when used with intention, they can transform your energetic state. Protection mantras work by shifting your focus away from worry and towards strength and resilience.

Here’s one to try:

"I Am Safe. My Energy Is Sacred And Protected."

Repeat this mantra three times, either out loud or in your mind, whenever you feel your energy is being compromised. This helps you anchor yourself in a positive, resilient state, putting out a force field of empowered energy around you.

4. Cleanse With Smoke Or Sound

Energetic cleansing is not just for your aura but also for your surroundings. Smoke and sound are two potent tools for releasing trapped or stale energies from your environment. Here’s how you can do this:

Smoke Cleansing: Burn herbs like Sage, Palo Santo, or Lavender. Move the smoke around your body and home to dispel lingering negativity. (Always make sure to honor cultural practices appropriately.)
Sound Cleansing: Bells, singing bowls, or clapping your hands can break up negative energy. Walk around your space and use the sound to create vibrations that cleanse and uplift.

These methods, when practiced regularly, help release what’s not needed, creating a clear and energetically comfortable space.

5. Wear Protective Jewelry

Healing jewelry, especially pieces crafted with intention, can be powerful protective allies. Pieces made with Black Onyx or Hematite, for instance, are excellent for providing energetic stability and protection.

Black Onyx: Provides strength and absorbs negative energy, helping you stay grounded and focused.
Hematite: Known as a grounding stone, it deflects negativity while boosting self-confidence.

Wearing these crystals keeps their energy close, creating a physical reminder to stay protected and balanced. Choose jewelry that speaks to your spirit—bracelets, rings, or necklaces all work beautifully for creating a circle of energetic protection around you.

Manifesting An Abundant, Protected Life

When you take steps to protect your energy, you're making space for abundance to flow more freely into your life. Think of protecting your energy like nurturing a garden—if you don’t weed out what doesn’t belong, the flowers won’t grow. The same goes for the intentions and positive manifestations you want in your life. By shielding your energy, you’re making room for the universe to work its magic, blessing you with prosperity, peace, and joy.

Take these practices to heart. Be intentional. Protect your energy, not out of fear, but from a place of love and worthiness—because you deserve to keep your radiant light burning brightly.