Are Warrior Goddesses Born Or Trained?

© Lyn Lomasi; Owner/Shaman/Master Creator at Brand Shamans Content & Creators Community LLC

Some of us are born knowing who we are. Some discover it along the way. And some? We are both. The path of a Warrior Goddess is a calling, a birthright, and a training ground all at once. It’s an ancient power woven into the soul, waiting to be remembered, and a discipline that can be cultivated and strengthened.

So, is being a Warrior Goddess something inherited, or is it trained? The answer is both.

I know this because I am one.

Knowing Before Birth: The Inherited Warrior Goddess

Before I even entered this world, I knew my purpose. In the womb, I was told by the Creator that I was a healer, a teacher of self-healing, and a Spiritual Warrior. I was to fight battles both seen and unseen, to protect, to guide, and to help others reclaim their power. And from the moment I took my first breath, this truth resonated in me.

I was born with an unshakable knowing—one that could not be taught because it already lived in me. When I sought knowledge, I found that it was never new information but confirmation of what my soul already understood. My ancestral guides spoke through me, and nature revealed its secrets as if we had always been in conversation.

Later, DNA tests would confirm what I had already known—I carried the wisdom of many cultures, ones I had naturally gravitated toward without ever being told they were part of my lineage. This is what it means to inherit the Warrior Goddess within.

Signs You Were Born A Warrior Goddess:

• A deep inner knowing about who you are and what you must do
• Connection with nature’s healing powers from an early age
• Messages and guidance from spirit guides or ancestors
• Unexplainable skills or knowledge that later prove to be accurate
• An unshakable determination and resilience, even in childhood
• A natural inclination to protect and stand up for others
• Dreams, visions, or downloads of ancient wisdom

If this sounds like you, chances are, you didn’t need to be taught to be a Warrior Goddess—you already are one. Your journey is about remembering and reclaiming what is rightfully yours.

But what if that’s not your story? Or what if you feel the warrior within, but need to sharpen your abilities? That’s where training comes in.

The Trained Warrior Goddess

Even those of us born into this power must hone it. Strength without discipline is wasted. Knowledge without mastery is incomplete. A Warrior Goddess is not just a title—it’s a lifelong commitment to learning, growing, and refining both the physical and Spiritual aspects of power.

Ways To Train As A Warrior Goddess:

1. Master Your Mindset

• Discipline: Train your mind to stay focused and unwavering, no matter the challenge.
• Courage: Face fears head-on and use them as fuel to push forward.
• Self-Awareness: Learn to separate intuition from ego and fear-based thinking.
• Emotional Strength: Cultivate resilience, learning to transmute pain into power.

2. Develop Physical Strength And Combat Skills

• Martial Arts: Training in disciplines like Muay Thai, Jiu-Jitsu, or Kung Fu sharpens both body and mind.
• Weapons Training: Swords, daggers, archery—Warrior Goddesses through history have wielded them all.
• Self-Defense: Protecting yourself and others is essential. Learn the skills that make you a true guardian.
• Physical Endurance: Warrior Goddesses are not fragile. Strength training, endurance running, and body conditioning prepare you for any battle.

3. Strengthen Your Spiritual Power

• Meditation And Energy Work: Learn to control and channel your energy, shielding yourself from negative forces.
• Connection With Spirit Guides: Whether through dreams, rituals, or intuition, listen to the guidance of those who came before you.
• Ancestral Work: Honor your lineage, seek their wisdom, and carry forward their strength.
• Shamanic Practices: Learn the sacred ways of healing, protection, and energy movement.

4. Enhance Your Tactical Knowledge

• Strategy & Adaptability: A Warrior Goddess is never caught off guard. Study the art of war, leadership, and critical thinking.
• Survival Skills: Learn how to live off the land, track movement, and protect yourself in any situation.
• Reading & Learning: Always be a student—history, tactics, healing methods, and leadership skills are all part of your arsenal.

5. Live With Purpose And Intent

• Choose Your Battles: Not every fight is worth your energy. A true Warrior Goddess knows when to strike and when to walk away.
• Lead With Integrity: Be a force for good, standing firm in your truth without being consumed by rage or vengeance.
• Honor The Sacred Balance: Warrior energy must be tempered with healing energy. Learn when to fight and when to nurture.

Born, Trained, Or Both?

Some are warriors from birth. Others become warriors through trial, training, and transformation. And some of us? We are both.

Even with my inherited wisdom, I have trained relentlessly. I study, I practice, I strengthen my body and mind, and I continue to refine my skills every day. Being born into power doesn’t mean you don’t work for it—it means you owe it to yourself and your lineage to embody it fully.

If you were not born knowing, but feel the call, know that you can become a Warrior Goddess. It is not reserved for those with ancestral memories or innate gifts. It is a path that can be walked with dedication, discipline, and the right mindset.

If you were born this way, but you have not yet stepped fully into it, it is time to reclaim what is yours. You already have the knowing—the training will only make you unstoppable.

Wherever you are on your journey, the Warrior Goddess is within you. It’s up to you to embrace her.

Walk in your power!

Need a push, some answers, or a listening ear? Book a Soul Therapy session with me. 

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