Are you craving ice while pregnant? It may or may not be a warning sign. Learn why pregnant women crave ice and what to do about it.
What Does Craving And Chewing Ice While Pregnant Mean? If you are craving and chewing ice (pagophagia) while pregnant, it means you are doing what about 1 in 5 women do while pregnant. But it can also mean you have a deficiency. Craving Non-Food Items Is Referred To As PICA If you crave ice, detergent, soap, clay, chalk, or other non-food items while pregnant, you may be suffering from PICA. Those who suffer from PICA commonly have iron deficiency anemia. What Can You Do About PICA? If you believe you are suffering from PICA, it’s important to talk to your doctor. If a deficiency is found, supplements or a diet including more iron-rich foods may be recommended. Only a doctor can diagnose anemia and determine exact treatments. Iron overdose is as dangerous as a deficiency, so be sure to see a medical professional regarding how much you need while pregnant. What If It’s Not A Deficiency? Some pregnant women (or any other people) just like and crave ice because they are thirsty or dehydrated. You may even just like the texture. So, before you let another internet article convince you that you have some major problem going on, check with your OB doctor. Oh, and go drink some water and chew that ice you’re craving because PICA or no PICA, it’s still good for you!
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Tired of shouting up the stairs to a child who is watching TV instead of cleaning their room? There’s a better way. Learn why this scenario rarely gets positive results and how to get your kids to clean their rooms.
Yelling will likely not resolve too many problems. Sometimes, it can work for the moment, but it also can worsen the issue in the future. Instead, try a little creativity and consistency. Creativity Creativity, in combination with consistency, can play an important role in getting kids to do tasks such cleaning their rooms. Who says chores have to be boring? Why not make them fun? For preschoolers and toddlers, try having races to the toy box. If a toy grocery cart or wagon is available, the children can pick up more toys at once. Racing with the cart or wagon can be fun. With older kids you may have to try something else. Often, the reason behind older kids not cleaning is because there is not an exact place for everything. Try taking the kids each on their own separate shopping trip. Allow them to pick out organizational items for their room. To make it more fun, allow them to personalize those items with paint or fabric. Think about your child's favorite activity and try to incorporate that in cleaning the room. For instance, if your kids enjoy dancing, you can turn on the music. To get your kids to clean their rooms let them know they can dance while cleaning. Creative ideas do not have to be limited to those above. They may even need to be updated periodically as your kids get bored. Sometimes all that is needed to motivate kids to clean their rooms is a fresh idea that hasn't been used before. Also, this could act as an opportunity for creative play with your child. According to the American Academy of Pediatrics, creative play is essential. Consistency If you have instructed your kids to clean their rooms, you must show them you are serious about it, even if it’s fun. Stay in close proximity to the rooms until they are clean and keep finding more fun ways to get the job done so they don’t get bored or lose sight of the task at hand. It is possible to be fun and serious at the same time. When you are trying to get the kids to clean their rooms with fun and creativity, it should be evident that whether they choose to have fun with it or not, their rooms still need to be cleaned. But make sure it’s their choice. This teaches more responsibility. When combining creativity and consistency, the kids should easily understand that their room is going to get cleaned. More On Cleaning With Kids: Upstream Parenting: What To Do When Young Kids Won't Clean Why is My Child's Room So Messy? If you’re about to give birth to or adopt a new baby, you may be wondering about infant care. One common question is how many newborn diapers do I need? How Many Newborn Diapers Do I Need? Each baby is different, as far as how many diapers are used during the newborn stage. On average, most babies use about 8-12 newborn diapers per day. How Many Newborn Diapers Should I Buy? You will use the same amount of diapers per day, whether you are using disposable diapers or cloth diapers. However, with cloth diapers, you can reuse them. So the number you buy will be lower. If you’re using cloth diapers, plan on how many to buy according to how often you can launder the cloth diapers. If you’re using disposable, you of course cannot reuse them, so you will need to buy enough for every use. Number of Disposable Newborn Diapers to Buy If you’re like me, you’d rather have a few too many than not enough. So, it’s a good idea to plan on buying enough for at least 12 diapers per day per newborn baby. Depending on your payment schedule, you can stock up accordingly. For instance, if you get paid weekly and want to buy a week’s worth of diapers each time, you would buy a package that has at least 84 diapers or multiple packages that add up to at least that amount. How Many Disposable Diaper Wipes Do I Need? Every baby is different. However, with the wipes, you can plan on using at least one for every wet diaper, at least 2-4 for every soiled diaper, and others here and there for wiping hands and faces and other messes. On average, we usually go through at least one refill pack per week per child (about 144 wipes, give or take, depending on brand). Some babies will use more and some less. Number of Cloth Newborn Diapers to Buy With cloth diapers as mentioned above, you need to have enough for 8-12 changes per day. If you can wash the cloth diapers daily, 12 diapers may be enough to start with. But if you need to last longer, get enough for the number of days you think will accommodate your laundering schedule. If you can only launder them once per week, you need 80-100 cloth diapers. And don't forget liners. You need the same number of liners as you have diapers because they each need their own. To cut down on space and spending, we like to hand wash each cloth diaper directly after use and hang them to dry on a hanging dry rack. How Many Cloth Diaper Wipes Do I Need? Again, this depends on how often you can do laundry. Because cloth wipes are thicker, you may use a few less than disposable. So, plan according to this factor, as well as your laundry schedule. Remember that you can also hand wash these and hang to dry to make sure you always have enough on hand. Extra Tips
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